Recipes that burn fat faster

I’ve got a very interesting article to share with you today. It is from my good friends and fat loss cooking experts Dave and Karine from MetabolicCooking. In this article, you will learn: 1. Why most “healthy” cookbooks use ingredients that actually make you fat. 2. How to ensure your meals are optimized for fat … Read more

Can Delicious Snacks Actually Be Good For You?

Remember sneaking into the kitchen when you were young to steal a snack when mom was not looking? Well, those days might be over if ex-bodybuilding champion Carolyn Hansen gets her way. She has come up with a set of 100 snack recipes that will have mothers everywhere positively encouraging their children to dig in. … Read more

How To Put a Baby To Sleep Fast

Seeing your baby cry is perhaps the most heartbreaking moment of all. You don’t want him to cry. You want him happy. And of course, you want him healthy. But for all that to happen, he needs to sleep properly. It would be nice if your child could learn how to sleep without any crying … Read more

Natural Remedies for Migraines and Headaches

Do you suffer from constant headaches or migraines? If you do, you may be looking to seek relief. With that being said, even if you only occasionally suffer from headaches or migraines, you may still be seeking fast relief, but in a natural way. For natural ways to relieve the pain and discomfort associated with … Read more

Natural Remedies for Allergies

Do you suffer from allergies? If you do, you may be looking for ways to seek relief. Although many individuals turn to over-the-counter allergy relief products or medicines that are prescribed by a doctor, many others are interested in learning more about more affordable and natural ways that they can seek relief from their allergies. … Read more

7 Steps to Better Health

What many doctors and other health specialists practicing mainstream medicine don’t realize is how important nutrition is to good health. How could they? Doctors barely get 6 hours of nutrition education for every year they are in medical school. Doctors aren’t being trained to help you; they are trained to become glorified prescription drug dispensers. … Read more

9 Reasons to Use Coconut Oil

Coconut oil is extracted from the kernel or meat of mature coconuts harvested from the coconut palm. Coconut oil has many benefits to body health. The following are features of Coconut oil. 1- Coconut Oil Contains the Healthiest Substance on Earth It’s no secret breast feeding is about the best thing a mother can do to boost her … Read more